The best Christmas present ever? Give yourself a run.

The best Christmas present ever? Give yourself a run.

Christmas conjures up all sorts of delicious smells for me; roast potatoes crisping in the oven, that strangely appealing odour of crackers just pulled, the sweet smell of warm mince pies and even the slightly dubious ones (Granny!).  But my favourite by miles, is the...
We run the night and here’s how.

We run the night and here’s how.

There is something wonderful about running at night. Well trodden trails can feel completely new and fresh when seen by moonlight; the picking out of features with a single beam of light, is almost restorative when normal life is so full of visual drama and the...