0 Items
  • Home
  • About
  • Who are trail experts?
  • Contributing to We Run Trail
  • Partnering with We Run Trail
  • Register
  • Login
  • Find
  • Share
  • Learn
We Run Trail

Learn

Home → 2020 → July
Running Gait is often not about your feet

Running Gait is often not about your feet

3 Jul 2020 | Training

Emma Roe from The Derby Therapist explains that a thorough analysis of your running gait won't just look at how your feet land, it will focus more on WHY they behave as they do. Reputable running shops will look at your running gait by watching or filming you on a...

Categories

  • Trail Stories
  • Focus on
  • Training
  • Mental Health
  • mindset
  • training
  • Events
  • beginner
  • Exploring
  • night running
  • Navigation
  • ultra
  • climate crisis
  • strength and conditioning

Tags

adventure anxiety beginners christmas climate crisis coaching community couch to 5k fell running gait analysis head torches HIIT Joss Naylor marathon training mental health mojo navigation night running parkrun prison run coach running running clothes running holiday running kit Shane Benzie snowdon strength and conditioning the peak district the spine trail coach trail running trail running holiday training ultra UTMB

Archive

  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • June 2019
  • May 2019

Guide

About
Find
Share
Learn
Advertise with us

Connect

info@weruntrail.com

Feedback

We would love to hear your feedback on We Run Trail – send us an email.

© 2020 We Run Trail | Privacy & Cookie Policy