12 Feb 2020 | Focus on, Navigation
Keri Wallace is a fell runner, Mountain Leader (substitute in lover!), mother of 2 and part of the team behind Girls on Hills, the Scottish guiding / trail running company which she set up with fellow adventurer, Nancy Kennedy. When not losing herself in the highlands...
22 Dec 2019 | night running
There is something wonderful about running at night. Well trodden trails can feel completely new and fresh when seen by moonlight; the picking out of features with a single beam of light, is almost restorative when normal life is so full of visual drama and the...
20 Dec 2019 | Training, training
You may have heard about how going slow can help you go faster, but have you considered how going long could help you get better at going short? Here off road running coach, guide and race director, Andy Brooks of Peak Running shares how anyone can run an ultra “I...
