26 Nov 2019 | Trail Stories, Mental Health, Exploring
Andy Brooks, off road running coach and race director tells us why The Peak District, the UK's first National Park (1951), is the best place in the world to run trail Over the years I’ve been lucky enough to travel to many different parts of the world, as well as the...
29 May 2019 | Trail Stories, Mental Health
Ask a group of runners why they run trail and the chances are some of those answers will be related to positive mental health. Read one runner's first hand story of how taking that first step onto trail gave her back control of her life. From a young age I have always...
