30 Dec 2019 | Trail Stories, Training
We all know that feeling when we are in love with running. We can’t wait to get through our daily routines to put on our trainers and hop, skip and jump out of the door onto the trails. Every run is a joy, we are focused and we are alive. Then suddenly, just as if we...
20 Dec 2019 | Training, training
You may have heard about how going slow can help you go faster, but have you considered how going long could help you get better at going short? Here off road running coach, guide and race director, Andy Brooks of Peak Running shares how anyone can run an ultra “I...
20 Dec 2019 | Trail Stories, Training, Events
Finding out your best friend is actually a rock and that celebrities are not in fact cheering you on, hasn't deterred fell runner, trail lover and road racer Rob Allen from laying down some serious miles in some serious races (UTMB, The Spine, Lakeland 100 to name a...
