You are never too old to run trail – Judith Brand

You are never too old to run trail – Judith Brand

We often hear people say they are too old to run and we are determined to show that it is never too late. The benefits of running trail are just as valuable if you are 9 or 99. So when we heard of the amazing Judith Brand who celebrated her 70th birthday by running an...
The best Christmas present ever? Give yourself a run.

The best Christmas present ever? Give yourself a run.

Christmas conjures up all sorts of delicious smells for me; roast potatoes crisping in the oven, that strangely appealing odour of crackers just pulled, the sweet smell of warm mince pies and even the slightly dubious ones (Granny!).  But my favourite by miles, is the...